8.0 km | 00:53:47 | 06:42/km日期: 2019-10-13 16:18 - 卡路里: 419 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'41" / 06'30" / 06'31" / 06'27" / 06'59" / 07'02" / 06'30" / 06'34" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'16") | 994 / 994 |
2 | | 06'32" (+00'10") | 1006 / 2000 |
3 | | 06'22" | 1022 / 3023 |
4 | | 06'32" (+00'10") | 985 / 4008 |
5 | | 06'58" (+00'36") | 1002 / 5011 |
6 | | 06'41" (+00'19") | 1050 / 6061 |
7 | | 06'49" (+00'27") | 952 / 7014 |
8 | | 06'38" (+00'16") | 1005 / 8019 |
9 | | 06'33" (+00'11") | 15 / 8035 |
為了向昨天全馬破2的肯亞男致敬,今天一定也要來跑一下,人類沒極限,只有自己設限。
雖然我跑不快也不多😜
10月累積里程 : 66.85 km
Android - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'30" | 00:13'11" |
3 | 06'31" | 00:19'42" |
4 | 06'27" | 00:26'09" |
5 | 06'59" | 00:33'08" |
6 | 07'02" | 00:40'10" |
7 | 06'30" | 00:46'40" |
8 | 06'34" | 00:53'14" |
8.0 | 06'09" | 00:53'27" |