7.0 km | 00:53:39 | 07:38/km日期: 2019-10-11 16:38 - 卡路里: 515 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 08'10" / 07'26" / 07'03" / 07'03" / 06'43" / 10'35" / 08'43" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'26") | 1000 / 1000 |
| 2 | | 07'26" (+00'43") | 1000 / 2000 |
| 3 | | 07'02" (+00'19") | 1000 / 3000 |
| 4 | | 07'02" (+00'19") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 08'22" (+01'39") | 1000 / 6000 |
| 7 | | 08'43" (+02'00") | 1000 / 7000 |
| 8 | | 09'45" (+03'02") | 14 / 7014 |
10月累積里程 : 202.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'26" | 00:15'36" |
| 3 | 07'03" | 00:22'39" |
| 4 | 07'03" | 00:29'42" |
| 5 | 06'43" | 00:36'25" |
| 6 | 10'35" | 00:47'00" |
| 7 | 08'43" | 00:55'43" |
| 7.0 | 09'23" | 00:55'51" |
展開計圈分析
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