9.0 km | 00:58:13 | 06:27/km日期: 2019-10-11 20:34 - 平均心率: 147 - 卡路里: 649 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'13" / 06'39" / 06'09" / 06'11" / 06'09" / 06'17" / 07'29" / 06'43" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'04") | 1000 / 1000 |
| 2 | | 06'38" (+00'29") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'10" (+00'01") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 06'17" (+00'08") | 1000 / 6000 |
| 7 | | 07'28" (+01'19") | 1000 / 7000 |
| 8 | | 06'43" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'09") | 1000 / 9000 |
| 10 | | 05'19" | 12 / 9012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
102.15 km 
NIKE Pegasus 35 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'39" | 00:12'52" |
| 3 | 06'09" | 00:19'01" |
| 4 | 06'11" | 00:25'12" |
| 5 | 06'09" | 00:31'21" |
| 6 | 06'17" | 00:37'38" |
| 7 | 07'29" | 00:45'07" |
| 8 | 06'43" | 00:51'50" |
| 9 | 06'19" | 00:58'09" |
| 9.0 | 05'09" | 00:58'13" |
展開計圈分析
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