6.1 km | 00:31:14 | 05:07/km日期: 2014-07-23 21:19 - 卡路里: 330 Cal - 溫度: 29°C - 濕度: 89%
Pace: 05'31" / 05'18" / 05'16" / 05'09" / 04'55" / 04'33" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'58") | 1000 / 1000 |
| 2 | | 05'18" (+00'46") | 1000 / 2000 |
| 3 | | 05'16" (+00'44") | 1000 / 3000 |
| 4 | | 05'08" (+00'36") | 1000 / 4000 |
| 5 | | 04'54" (+00'22") | 1000 / 5000 |
| 6 | | 04'32" | 1000 / 6000 |
| 7 | | 05'19" (+00'47") | 102 / 6102 |
7月累積里程 : 138.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'18" | 00:10'49" |
| 3 | 05'16" | 00:16'05" |
| 4 | 05'09" | 00:21'14" |
| 5 | 04'55" | 00:26'09" |
| 6 | 04'33" | 00:30'42" |
| 6.1 | 05'21" | 00:31'15" |
展開計圈分析
留言 
