7.0 km | 00:42:36 | 06:04/km日期: 2019-10-08 16:56 - 總爬升: 141 m - 卡路里: 544 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 65%
Pace: 07'07" / 05'57" / 06'13" / 06'15" / 05'31" / 05'55" / 05'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'54") | 1000 / 1000 |
2 | | 05'57" (+00'33") | 1000 / 2000 |
3 | | 06'12" (+00'48") | 1000 / 3000 |
4 | | 06'14" (+00'50") | 1000 / 4000 |
5 | | 05'31" (+00'07") | 1000 / 5000 |
6 | | 05'54" (+00'30") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 03'34" | 8 / 7008 |
10月累積里程 : 293.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'57" | 00:13'04" |
3 | 06'13" | 00:19'17" |
4 | 06'15" | 00:25'32" |
5 | 05'31" | 00:31'03" |
6 | 05'55" | 00:36'58" |
7 | 05'25" | 00:42'23" |
7.0 | 03'49" | 00:42'25" |