10.0 km | 01:06:58 | 06:41/km日期: 2019-10-06 19:13 - 平均心率: 150 - 卡路里: 533 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'49" / 06'38" / 06'41" / 06'40" / 06'38" / 11'52" / 06'39" / 07'04" / 06'38" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'13") | 1000 / 1000 |
| 2 | | 06'37" (+00'01") | 1000 / 2000 |
| 3 | | 06'41" (+00'05") | 1000 / 3000 |
| 4 | | 06'39" (+00'03") | 1000 / 4000 |
| 5 | | 06'38" (+00'02") | 1000 / 5000 |
| 6 | | 06'54" (+00'18") | 1000 / 6000 |
| 7 | | 06'38" (+00'02") | 1000 / 7000 |
| 8 | | 06'40" (+00'04") | 1000 / 8000 |
| 9 | | 06'38" (+00'02") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'41" (+00'05") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
176.43 km 
NIKE 飛馬35 累積 :
691.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'38" | 00:13'27" |
| 3 | 06'41" | 00:20'08" |
| 4 | 06'40" | 00:26'48" |
| 5 | 06'38" | 00:33'26" |
| 6 | 11'52" | 00:45'18" |
| 7 | 06'39" | 00:51'57" |
| 8 | 07'04" | 00:59'01" |
| 9 | 06'38" | 01:05'39" |
| 10 | 06'37" | 01:12'16" |
| 10.0 | 05'53" | 01:12'20" |
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