8.2 km | 00:58:54 | 07:11/km日期: 2014-07-04 05:04 - 卡路里: 759 Cal - 溫度: 27°C - 濕度: 87%
Pace: 07'51" / 06'52" / 07'10" / 07'28" / 07'04" / 07'06" / 07'23" / 06'48" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'03") | 1016 / 1016 |
| 2 | | 06'51" (+00'05") | 1003 / 2019 |
| 3 | | 07'11" (+00'25") | 1008 / 3028 |
| 4 | | 07'27" (+00'41") | 1010 / 4039 |
| 5 | | 07'02" (+00'16") | 1001 / 5040 |
| 6 | | 07'09" (+00'23") | 1015 / 6056 |
| 7 | | 07'17" (+00'31") | 1014 / 7071 |
| 8 | | 06'46" | 1007 / 8078 |
| 9 | | 06'56" (+00'10") | 108 / 8186 |
7月累積里程 :
181.31 km 
MIZUNO WAVE ALCHEMY 10 累積 :
23702.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'52" | 00:14'43" |
| 3 | 07'10" | 00:21'53" |
| 4 | 07'28" | 00:29'21" |
| 5 | 07'04" | 00:36'25" |
| 6 | 07'06" | 00:43'31" |
| 7 | 07'23" | 00:50'54" |
| 8 | 06'48" | 00:57'42" |
| 8.2 | 06'25" | 00:58'54" |
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