8.0 km | 00:45:29 | 05:41/km日期: 2019-10-05 16:01 - 總爬升: 172 m - 卡路里: 621 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72%
Pace: 05'48" / 06'33" / 06'07" / 06'58" / 05'36" / 05'20" / 05'06" / 04'42" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'29") | 1000 / 1000 |
2 | | 06'32" (+01'50") | 1000 / 2000 |
3 | | 06'06" (+01'24") | 1000 / 3000 |
4 | | 05'54" (+01'12") | 1000 / 4000 |
5 | | 05'36" (+00'54") | 1000 / 5000 |
6 | | 05'19" (+00'37") | 1000 / 6000 |
7 | | 05'05" (+00'23") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 01'23" | 4 / 8004 |
10月累積里程 : 293.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'33" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 06'58" | 00:25'26" |
5 | 05'36" | 00:31'02" |
6 | 05'20" | 00:36'22" |
7 | 05'06" | 00:41'28" |
8 | 04'42" | 00:46'10" |
8.0 | 03'42" | 00:46'11" |