33.8 km | 03:17:58 | 05:51/km日期: 2019-10-06 07:20 - 地點: 松山慈祐宮 - 天氣: 晴、艷陽、無遮陰 - 平均心率: 156 - 卡路里: 2829 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'22" / 05'57" / 05'51" / 05'55" / 05'01" / 05'20" / 18'51" / 05'59" / 06'00" / 06'01" / 16'32" / 05'43" / 05'39" / 05'35" / 05'48" / 05'50" / 17'14" / 12'14" / 06'06" / 05'57" / 05'49" / 05'48" / 05'43" / 05'46" / 05'36" / 42'11" / 08'32" / 07'42" / 07'41" / 07'14" / 26'45" / 07'21" / 06'28" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'20") | 1000 / 1000 |
2 | | 05'56" (+00'55") | 1000 / 2000 |
3 | | 05'51" (+00'50") | 1000 / 3000 |
4 | | 05'54" (+00'53") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 05'19" (+00'18") | 1000 / 6000 |
7 | | 06'09" (+01'08") | 1000 / 7000 |
8 | | 05'59" (+00'58") | 1000 / 8000 |
9 | | 05'59" (+00'58") | 1000 / 9000 |
10 | | 06'01" (+01'00") | 1000 / 10000 |
11 | | 05'50" (+00'49") | 1000 / 11000 |
12 | | 05'43" (+00'42") | 1000 / 12000 |
13 | | 05'39" (+00'38") | 1000 / 13000 |
14 | | 05'35" (+00'34") | 1000 / 14000 |
15 | | 05'47" (+00'46") | 1000 / 15000 |
16 | | 05'49" (+00'48") | 1000 / 16000 |
17 | | 05'37" (+00'36") | 1000 / 17000 |
18 | | 06'03" (+01'02") | 1000 / 18000 |
19 | | 06'05" (+01'04") | 1000 / 19000 |
20 | | 05'57" (+00'56") | 1000 / 20000 |
21 | | 05'48" (+00'47") | 1000 / 21000 |
22 | | 05'48" (+00'47") | 1000 / 22000 |
23 | | 05'43" (+00'42") | 1000 / 23000 |
24 | | 05'45" (+00'44") | 1000 / 24000 |
25 | | 05'35" (+00'34") | 1000 / 25000 |
26 | | 06'06" (+01'05") | 1000 / 26000 |
27 | | 06'13" (+01'12") | 1000 / 27000 |
28 | | 05'55" (+00'54") | 1000 / 28000 |
29 | | 05'53" (+00'52") | 1000 / 29000 |
30 | | 05'50" (+00'49") | 1000 / 30000 |
31 | | 06'01" (+01'00") | 1000 / 31000 |
32 | | 05'57" (+00'56") | 1000 / 32000 |
33 | | 05'49" (+00'48") | 1000 / 33000 |
34 | | 06'07" (+01'06") | 770 / 33770 |
台北市Meng Chieh Ho