20.0 km | 02:00:40 | 06:01/km日期: 2019-10-05 07:02 - 平均心率: 153 - 卡路里: 966 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'26" / 06'01" / 05'47" / 05'51" / 06'12" / 05'33" / 05'37" / 05'31" / 06'44" / 05'44" / 05'53" / 07'04" / 05'48" / 05'20" / 05'45" / 05'27" / 05'41" / 06'01" / 05'56" / 08'12" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'06") | 1000 / 1000 |
| 2 | | 06'01" (+00'41") | 1000 / 2000 |
| 3 | | 05'46" (+00'26") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 06'11" (+00'51") | 1000 / 5000 |
| 6 | | 05'32" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'30" (+00'10") | 1000 / 8000 |
| 9 | | 06'44" (+01'24") | 1000 / 9000 |
| 10 | | 05'44" (+00'24") | 1000 / 10000 |
| 11 | | 05'52" (+00'32") | 1000 / 11000 |
| 12 | | 07'03" (+01'43") | 1000 / 12000 |
| 13 | | 05'47" (+00'27") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'44" (+00'24") | 1000 / 15000 |
| 16 | | 05'27" (+00'07") | 1000 / 16000 |
| 17 | | 05'40" (+00'20") | 1000 / 17000 |
| 18 | | 06'00" (+00'40") | 1000 / 18000 |
| 19 | | 05'56" (+00'36") | 1000 / 19000 |
| 20 | | 08'11" (+02'51") | 999 / 19999 |
| 21 | | 11'54" (+06'34") | 10 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
185.72 km 
NIKE Zoom Pegasus Turbo 累積 :
549.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'51" | 00:24'05" |
| 5 | 06'12" | 00:30'17" |
| 6 | 05'33" | 00:35'50" |
| 7 | 05'37" | 00:41'27" |
| 8 | 05'31" | 00:46'58" |
| 9 | 06'44" | 00:53'42" |
| 10 | 05'44" | 00:59'26" |
| 11 | 05'53" | 01:05'19" |
| 12 | 07'04" | 01:12'23" |
| 13 | 05'48" | 01:18'11" |
| 14 | 05'20" | 01:23'31" |
| 15 | 05'45" | 01:29'16" |
| 16 | 05'27" | 01:34'43" |
| 17 | 05'41" | 01:40'24" |
| 18 | 06'01" | 01:46'25" |
| 19 | 05'56" | 01:52'21" |
| 20 | 08'12" | 02:00'33" |
| 20.0 | 11'40" | 02:00'40" |
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