8.1 km | 00:43:35 | 05:22/km日期: 2019-10-05 20:40 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'42" / 05'42" / 05'35" / 05'26" / 05'21" / 05'11" / 05'10" / 05'00" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'43") | 1000 / 1000 |
2 | | 05'42" (+00'43") | 1000 / 2000 |
3 | | 05'34" (+00'35") | 1000 / 3000 |
4 | | 05'26" (+00'27") | 1000 / 4000 |
5 | | 05'20" (+00'21") | 1000 / 5000 |
6 | | 05'10" (+00'11") | 1000 / 6000 |
7 | | 05'10" (+00'11") | 1000 / 7000 |
8 | | 04'59" | 1000 / 8000 |
9 | | 04'37" | 105 / 8105 |
10月累積里程 : 124.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'42" | 00:11'24" |
3 | 05'35" | 00:16'59" |
4 | 05'26" | 00:22'25" |
5 | 05'21" | 00:27'46" |
6 | 05'11" | 00:32'57" |
7 | 05'10" | 00:38'07" |
8 | 05'00" | 00:43'07" |
8.1 | 04'34" | 00:43'36" |