9.6 km | 01:04:27 | 06:42/km日期: 2019-10-07 21:43 - 平均心率: 169 - 卡路里: 698 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'43" / 06'27" / 06'20" / 06'37" / 06'46" / 06'41" / 06'59" / 06'40" / 06'53" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'37") | 1000 / 1000 |
| 2 | | 06'26" (+00'06") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'36" (+00'16") | 1000 / 4000 |
| 5 | | 06'46" (+00'26") | 1000 / 5000 |
| 6 | | 06'41" (+00'21") | 1000 / 6000 |
| 7 | | 06'58" (+00'38") | 1000 / 7000 |
| 8 | | 06'40" (+00'20") | 1000 / 8000 |
| 9 | | 06'52" (+00'32") | 1000 / 9000 |
| 10 | | 06'46" (+00'26") | 607 / 9607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
80.34 km 
Nike Pegasus 36 累積 :
332.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'20" | 00:19'30" |
| 4 | 06'37" | 00:26'07" |
| 5 | 06'46" | 00:32'53" |
| 6 | 06'41" | 00:39'34" |
| 7 | 06'59" | 00:46'33" |
| 8 | 06'40" | 00:53'13" |
| 9 | 06'53" | 01:00'06" |
| 9.6 | 06'46" | 01:04'13" |
展開計圈分析
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