15.0 km | 01:31:24 | 06:05/km日期: 2019-10-04 05:02 - 總爬升: 395 m - 平均心率: 135 - 卡路里: 994 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 07'37" / 06'23" / 06'30" / 06'01" / 05'53" / 06'19" / 06'20" / 06'04" / 05'49" / 05'52" / 05'53" / 05'49" / 05'39" / 06'45" / 05'56" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+02'25") | 1000 / 1000 |
| 2 | | 06'22" (+01'11") | 1000 / 2000 |
| 3 | | 06'30" (+01'19") | 1000 / 3000 |
| 4 | | 06'00" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+00'42") | 1000 / 5000 |
| 6 | | 06'19" (+01'08") | 1000 / 6000 |
| 7 | | 06'19" (+01'08") | 1000 / 7000 |
| 8 | | 06'04" (+00'53") | 1000 / 8000 |
| 9 | | 05'48" (+00'37") | 1000 / 9000 |
| 10 | | 05'52" (+00'41") | 1000 / 10000 |
| 11 | | 05'53" (+00'42") | 1000 / 11000 |
| 12 | | 05'48" (+00'37") | 1000 / 12000 |
| 13 | | 05'38" (+00'27") | 1000 / 13000 |
| 14 | | 05'11" | 1000 / 14000 |
| 15 | | 05'55" (+00'44") | 1000 / 15000 |
| 16 | | 17'17" (+12'06") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
351.07 km 
ASICS GT-2000 累積 :
1111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'23" | 00:14'00" |
| 3 | 06'30" | 00:20'30" |
| 4 | 06'01" | 00:26'31" |
| 5 | 05'53" | 00:32'24" |
| 6 | 06'19" | 00:38'43" |
| 7 | 06'20" | 00:45'03" |
| 8 | 06'04" | 00:51'07" |
| 9 | 05'49" | 00:56'56" |
| 10 | 05'52" | 01:02'48" |
| 11 | 05'53" | 01:08'41" |
| 12 | 05'49" | 01:14'30" |
| 13 | 05'39" | 01:20'09" |
| 14 | 06'45" | 01:26'54" |
| 15 | 05'56" | 01:32'50" |
| 15.0 | 16'28" | 01:32'58" |
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