13.1 km | 01:23:16 | 06:21/km日期: 2019-10-08 05:09 - 卡路里: 1071 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 09'12" / 06'23" / 06'17" / 06'10" / 06'09" / 05'49" / 05'58" / 06'22" / 06'08" / 08'42" / 05'58" / 05'56" / 06'12" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'23") | 1000 / 1000 |
| 2 | | 06'23" (+00'35") | 1000 / 2000 |
| 3 | | 06'16" (+00'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'21") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 05'57" (+00'09") | 1000 / 7000 |
| 8 | | 06'22" (+00'34") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 06'10" (+00'22") | 1000 / 10000 |
| 11 | | 05'57" (+00'09") | 1000 / 11000 |
| 12 | | 05'55" (+00'07") | 1000 / 12000 |
| 13 | | 06'12" (+00'24") | 1000 / 13000 |
| 14 | | 06'27" (+00'39") | 83 / 13083 |
10月累積里程 : 91.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'23" | 00:15'35" |
| 3 | 06'17" | 00:21'52" |
| 4 | 06'10" | 00:28'02" |
| 5 | 06'09" | 00:34'11" |
| 6 | 05'49" | 00:40'00" |
| 7 | 05'58" | 00:45'58" |
| 8 | 06'22" | 00:52'20" |
| 9 | 06'08" | 00:58'28" |
| 10 | 08'42" | 01:07'10" |
| 11 | 05'58" | 01:13'08" |
| 12 | 05'56" | 01:19'04" |
| 13 | 06'12" | 01:25'16" |
| 13.1 | 06'21" | 01:25'48" |
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