6.1 km | 00:30:23 | 04:58/km日期: 2019-10-04 17:18 - 卡路里: 405 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 05'23" / 05'02" / 05'02" / 05'21" / 05'03" / 04'11" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'20") | 1000 / 1000 |
| 2 | | 05'02" (+01'00") | 1000 / 2000 |
| 3 | | 05'02" (+01'00") | 1000 / 3000 |
| 4 | | 05'21" (+01'19") | 1000 / 4000 |
| 5 | | 05'09" (+01'07") | 880 / 4880 |
| 6 | | 04'02" | 410 / 5291 |
| 7 | | 04'15" (+00'13") | 401 / 5692 |
| 8 | | 04'08" (+00'06") | 406 / 6098 |
10月累積里程 : 257.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'02" | 00:10'25" |
| 3 | 05'02" | 00:15'27" |
| 4 | 05'21" | 00:20'48" |
| 5 | 05'03" | 00:25'51" |
| 6 | 04'11" | 00:30'02" |
| 6.1 | 03'42" | 00:30'24" |
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