10.0 km | 01:07:16 | 06:41/km日期: 2019-10-03 20:44 - 卡路里: 799 Cal - 平均步頻: 186
Pace: 07'27" / 09'59" / 06'46" / 06'49" / 06'43" / 06'42" / 06'42" / 06'25" / 06'23" / 06'07" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'20") | 1000 / 1000 |
2 | | 06'52" (+00'46") | 1000 / 2000 |
3 | | 06'46" (+00'40") | 1000 / 3000 |
4 | | 06'48" (+00'42") | 1000 / 4000 |
5 | | 06'43" (+00'37") | 1000 / 5000 |
6 | | 06'41" (+00'35") | 1000 / 6000 |
7 | | 06'41" (+00'35") | 1000 / 7000 |
8 | | 06'24" (+00'18") | 1000 / 8000 |
9 | | 06'23" (+00'17") | 1000 / 9000 |
10 | | 06'06" | 1000 / 10000 |
11 | | 07'12" (+01'06") | 45 / 10045 |
10月累積里程 : 84.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 09'59" | 00:17'26" |
3 | 06'46" | 00:24'12" |
4 | 06'49" | 00:31'01" |
5 | 06'43" | 00:37'44" |
6 | 06'42" | 00:44'26" |
7 | 06'42" | 00:51'08" |
8 | 06'25" | 00:57'33" |
9 | 06'23" | 01:03'56" |
10 | 06'07" | 01:10'03" |
10.0 | 07'16" | 01:10'23" |