10.2 km | 00:58:05 | 05:41/km日期: 2019-09-05 18:28 - 平均心率: 160 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'08" / 05'37" / 08'20" / 05'26" / 13'58" / 05'41" / 06'18" / 05'12" / 05'38" / 05'44" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'56") | 1000 / 1000 |
| 2 | | 05'36" (+00'25") | 1000 / 2000 |
| 3 | | 05'50" (+00'39") | 1000 / 3000 |
| 4 | | 05'25" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'41" (+00'30") | 1000 / 6000 |
| 7 | | 05'57" (+00'46") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'38" (+00'27") | 1000 / 9000 |
| 10 | | 05'44" (+00'33") | 1000 / 10000 |
| 11 | | 05'55" (+00'44") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 173.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'37" | 00:11'45" |
| 3 | 08'20" | 00:20'05" |
| 4 | 05'26" | 00:25'31" |
| 5 | 13'58" | 00:39'29" |
| 6 | 05'41" | 00:45'10" |
| 7 | 06'18" | 00:51'28" |
| 8 | 05'12" | 00:56'40" |
| 9 | 05'38" | 01:02'18" |
| 10 | 05'44" | 01:08'02" |
| 10.2 | 05'59" | 01:09'15" |
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