9.0 km | 01:00:34 | 06:43/km日期: 2019-09-30 17:55 - 卡路里: 569 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(4)
Pace: 07'09" / 06'54" / 06'42" / 06'43" / 06'34" / 06'29" / 06'43" / 06'38" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'40") | 1000 / 1000 |
| 2 | | 06'53" (+00'24") | 1000 / 2000 |
| 3 | | 06'42" (+00'13") | 1000 / 3000 |
| 4 | | 06'43" (+00'14") | 1000 / 4000 |
| 5 | | 06'33" (+00'04") | 1000 / 5000 |
| 6 | | 06'29" | 1000 / 6000 |
| 7 | | 06'42" (+00'13") | 1000 / 7000 |
| 8 | | 06'38" (+00'09") | 1000 / 8000 |
| 9 | | 06'39" (+00'10") | 1000 / 9000 |
| 10 | | 06'00" | 8 / 9008 |
9月累積里程 : 349.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'54" | 00:14'03" |
| 3 | 06'42" | 00:20'45" |
| 4 | 06'43" | 00:27'28" |
| 5 | 06'34" | 00:34'02" |
| 6 | 06'29" | 00:40'31" |
| 7 | 06'43" | 00:47'14" |
| 8 | 06'38" | 00:53'52" |
| 9 | 06'39" | 01:00'31" |
| 9.0 | 07'25" | 01:00'35" |
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