15.1 km | 01:17:10 | 05:05/km日期: 2019-10-01 04:25 - 平均心率: 189 - 卡路里: 912 Cal - 總步數: 14972 - 平均步頻: 194 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 05'22" / 05'19" / 05'12" / 05'09" / 05'10" / 04'55" / 05'19" / 05'12" / 05'11" / 05'05" / 05'13" / 04'28" / 04'30" / 05'15" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'56") | 1001 / 1001 | 185 / 100 |
| 2 | | 05'18" (+00'52") | 1001 / 2002 | 191 / 98 |
| 3 | | 05'11" (+00'45") | 1009 / 3012 | 194 / 98 |
| 4 | | 05'05" (+00'39") | 1001 / 4014 | 194 / 100 |
| 5 | | 05'08" (+00'42") | 1004 / 5019 | 196 / 99 |
| 6 | | 04'54" (+00'28") | 1000 / 6019 | 196 / 103 |
| 7 | | 05'19" (+00'53") | 1007 / 7026 | 197 / 95 |
| 8 | | 05'08" (+00'42") | 1002 / 8029 | 196 / 99 |
| 9 | | 05'11" (+00'45") | 1007 / 9037 | 196 / 98 |
| 10 | | 05'04" (+00'38") | 1002 / 10040 | 195 / 100 |
| 11 | | 05'10" (+00'44") | 1004 / 11044 | 195 / 98 |
| 12 | | 04'26" | 1010 / 12054 | 198 / 113 |
| 13 | | 04'27" (+00'01") | 1008 / 13062 | 196 / 114 |
| 14 | | 05'14" (+00'48") | 1000 / 14063 | 187 / 101 |
| 15 | | 05'02" (+00'36") | 1006 / 15070 | 189 / 104 |
| 16 | | 05'00" (+00'34") | 139 / 15209 | 185 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 320.08 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'12" | 00:15'53" |
| 4 | 05'09" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 04'55" | 00:31'07" |
| 7 | 05'19" | 00:36'26" |
| 8 | 05'12" | 00:41'38" |
| 9 | 05'11" | 00:46'49" |
| 10 | 05'05" | 00:51'54" |
| 11 | 05'13" | 00:57'07" |
| 12 | 04'28" | 01:01'35" |
| 13 | 04'30" | 01:06'05" |
| 14 | 05'15" | 01:11'20" |
| 15 | 05'05" | 01:16'25" |
| 15.1 | 05'21" | 01:17'10" |
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