42.1 km | 04:12:55 | 06:00/km日期: 2019-09-29 06:00 - 總爬升: 201 m - 卡路里: 2841 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 93%
Pace: 03'38" / 06'08" / 05'46" / 06'16" / 06'32" / 06'05" / 05'56" / 05'37" / 05'57" / 05'46" / 05'28" / 05'48" / 06'10" / 04'57" / 05'15" / 05'14" / 06'06" / 05'50" / 05'31" / 05'27" / 05'28" / 05'29" / 05'51" / 06'24" / 06'09" / 05'44" / 06'32" / 06'11" / 05'58" / 05'44" / 05'49" / 05'49" / 06'09" / 05'48" / 06'15" / 06'07" / 06'17" / 06'14" / 06'03" / 05'51" / 06'24" / 06'21" / 70'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'24") | 1340 / 1340 |
2 | | 04'58" (+00'06") | 1481 / 2822 |
3 | | 05'56" (+01'04") | 1003 / 3825 |
4 | | 06'46" (+01'54") | 1003 / 4829 |
5 | | 06'10" (+01'18") | 1006 / 5835 |
6 | | 05'58" (+01'06") | 1006 / 6841 |
7 | | 05'36" (+00'44") | 1006 / 7848 |
8 | | 05'51" (+00'59") | 993 / 8841 |
9 | | 05'56" (+01'04") | 1000 / 9842 |
10 | | 05'25" (+00'33") | 1008 / 10850 |
11 | | 05'47" (+00'55") | 1012 / 11862 |
12 | | 06'15" (+01'23") | 1028 / 12890 |
13 | | 04'52" | 1005 / 13896 |
14 | | 05'04" (+00'12") | 990 / 14886 |
15 | | 05'22" (+00'30") | 998 / 15885 |
16 | | 06'03" (+01'11") | 1001 / 16887 |
17 | | 05'49" (+00'57") | 1000 / 17887 |
18 | | 05'31" (+00'39") | 1007 / 18895 |
19 | | 05'26" (+00'34") | 999 / 19894 |
20 | | 05'28" (+00'36") | 1007 / 20901 |
21 | | 05'29" (+00'37") | 999 / 21901 |
22 | | 05'52" (+01'00") | 1004 / 22906 |
23 | | 05'56" (+01'04") | 992 / 23898 |
24 | | 06'22" (+01'30") | 1011 / 24909 |
25 | | 05'54" (+01'02") | 1000 / 25909 |
26 | | 06'31" (+01'39") | 993 / 26903 |
27 | | 06'12" (+01'20") | 1012 / 27915 |
28 | | 05'57" (+01'05") | 985 / 28901 |
29 | | 05'32" (+00'40") | 1010 / 29912 |
30 | | 06'00" (+01'08") | 1002 / 30915 |
31 | | 05'50" (+00'58") | 995 / 31910 |
32 | | 06'15" (+01'23") | 1008 / 32918 |
33 | | 05'42" (+00'50") | 1003 / 33922 |
34 | | 06'08" (+01'16") | 995 / 34917 |
35 | | 06'04" (+01'12") | 1000 / 35917 |
36 | | 06'21" (+01'29") | 996 / 36914 |
37 | | 06'12" (+01'20") | 1008 / 37922 |
38 | | 06'00" (+01'08") | 995 / 38918 |
39 | | 05'54" (+01'02") | 1004 / 39923 |
40 | | 06'22" (+01'30") | 1002 / 40925 |
41 | | 06'16" (+01'24") | 1008 / 41934 |
42 | | 05'54" (+01'02") | 995 / 42930 |
9月累積里程 : 1066.21 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 06'08" | 00:09'46" |
3 | 05'46" | 00:15'32" |
4 | 06'16" | 00:21'48" |
5 | 06'32" | 00:28'20" |
6 | 06'05" | 00:34'25" |
7 | 05'56" | 00:40'21" |
8 | 05'37" | 00:45'58" |
9 | 05'57" | 00:51'55" |
10 | 05'46" | 00:57'41" |
11 | 05'28" | 01:03'09" |
12 | 05'48" | 01:08'57" |
13 | 06'10" | 01:15'07" |
14 | 04'57" | 01:20'04" |
15 | 05'15" | 01:25'19" |
16 | 05'14" | 01:30'33" |
17 | 06'06" | 01:36'39" |
18 | 05'50" | 01:42'29" |
19 | 05'31" | 01:48'00" |
20 | 05'27" | 01:53'27" |
21 | 05'28" | 01:58'55" |
22 | 05'29" | 02:04'24" |
23 | 05'51" | 02:10'15" |
24 | 06'24" | 02:16'39" |
25 | 06'09" | 02:22'48" |
26 | 05'44" | 02:28'32" |
27 | 06'32" | 02:35'04" |
28 | 06'11" | 02:41'15" |
29 | 05'58" | 02:47'13" |
30 | 05'44" | 02:52'57" |
31 | 05'49" | 02:58'46" |
32 | 05'49" | 03:04'35" |
33 | 06'09" | 03:10'44" |
34 | 05'48" | 03:16'32" |
35 | 06'15" | 03:22'47" |
36 | 06'07" | 03:28'54" |
37 | 06'17" | 03:35'11" |
38 | 06'14" | 03:41'25" |
39 | 06'03" | 03:47'28" |
40 | 05'51" | 03:53'19" |
41 | 06'24" | 03:59'43" |
42 | 06'21" | 04:06'04" |
42.5 | 11'32" | 04:12'23" |