11.0 km | 00:59:34 | 05:24/km日期: 2019-09-29 05:50 - 卡路里: 744 Cal - 平均步頻: 31 - 溫度: 27°C - 濕度: 84% - PM2.5: 普通(47)
Pace: 05'30" / 05'34" / 05'29" / 05'09" / 05'21" / 05'23" / 05'27" / 05'22" / 05'37" / 05'13" / 05'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'33") | 489 / 489 |
2 | | 05'28" (+00'33") | 513 / 1003 |
3 | | 05'19" (+00'24") | 501 / 1504 |
4 | | 05'45" (+00'50") | 503 / 2008 |
5 | | 05'22" (+00'27") | 492 / 2501 |
6 | | 05'32" (+00'37") | 510 / 3011 |
7 | | 04'58" (+00'03") | 492 / 3503 |
8 | | 05'24" (+00'29") | 498 / 4002 |
9 | | 05'19" (+00'24") | 512 / 4515 |
10 | | 05'15" (+00'20") | 498 / 5013 |
11 | | 05'27" (+00'32") | 503 / 5516 |
12 | | 05'19" (+00'24") | 494 / 6011 |
13 | | 05'32" (+00'37") | 499 / 6510 |
14 | | 05'27" (+00'32") | 506 / 7017 |
15 | | 05'21" (+00'26") | 503 / 7520 |
16 | | 05'22" (+00'27") | 495 / 8016 |
17 | | 05'26" (+00'31") | 508 / 8524 |
18 | | 05'43" (+00'48") | 498 / 9022 |
19 | | 05'18" (+00'23") | 498 / 9521 |
20 | | 05'10" (+00'15") | 511 / 10032 |
21 | | 05'22" (+00'27") | 499 / 10532 |
22 | | 04'55" | 491 / 11023 |
9月累積里程 :
57.09 km NIKE AIR ZOOM PEGASUS 36 累積 :
219.2 kmAndroid - Xiaomi Redmi Note 5 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'34" | 00:11'04" |
3 | 05'29" | 00:16'33" |
4 | 05'09" | 00:21'42" |
5 | 05'21" | 00:27'03" |
6 | 05'23" | 00:32'26" |
7 | 05'27" | 00:37'53" |
8 | 05'22" | 00:43'15" |
9 | 05'37" | 00:48'52" |
10 | 05'13" | 00:54'05" |
11 | 05'12" | 00:59'17" |
11.0 | 03'31" | 00:59'25" |