26.0 km | 02:11:48 | 05:03/km日期: 2019-09-29 16:02 - 卡路里: 1613 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 05'35" / 05'13" / 05'22" / 05'31" / 05'30" / 05'24" / 05'16" / 05'30" / 05'24" / 05'29" / 05'32" / 05'22" / 05'42" / 05'18" / 05'20" / 05'24" / 05'26" / 05'41" / 04'40" / 04'25" / 04'17" / 04'13" / 04'09" / 04'07" / 04'08" / 04'00" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'36") | 1000 / 1000 |
2 | | 05'13" (+01'14") | 1000 / 2000 |
3 | | 05'21" (+01'22") | 1000 / 3000 |
4 | | 05'31" (+01'32") | 1000 / 4000 |
5 | | 05'30" (+01'31") | 1000 / 5000 |
6 | | 05'23" (+01'24") | 1000 / 6000 |
7 | | 05'16" (+01'17") | 1000 / 7000 |
8 | | 05'30" (+01'31") | 1000 / 8000 |
9 | | 05'23" (+01'24") | 1000 / 9000 |
10 | | 05'28" (+01'29") | 1000 / 10000 |
11 | | 05'31" (+01'32") | 1000 / 11000 |
12 | | 05'22" (+01'23") | 1000 / 12000 |
13 | | 05'28" (+01'29") | 1000 / 13000 |
14 | | 05'18" (+01'19") | 1000 / 14000 |
15 | | 05'19" (+01'20") | 1000 / 15000 |
16 | | 05'24" (+01'25") | 1000 / 16000 |
17 | | 05'26" (+01'27") | 1000 / 17000 |
18 | | 05'40" (+01'41") | 1000 / 18000 |
19 | | 04'40" (+00'41") | 1000 / 19000 |
20 | | 04'24" (+00'25") | 1000 / 20000 |
21 | | 04'16" (+00'17") | 1000 / 21000 |
22 | | 04'13" (+00'14") | 1000 / 22000 |
23 | | 04'09" (+00'10") | 1000 / 23000 |
24 | | 04'07" (+00'08") | 1000 / 24000 |
25 | | 04'07" (+00'08") | 1000 / 25000 |
26 | | 03'59" | 1000 / 26000 |
27 | | 02'48" | 16 / 26016 |
9月累積里程 : 191.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'13" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'31" | 00:21'41" |
5 | 05'30" | 00:27'11" |
6 | 05'24" | 00:32'35" |
7 | 05'16" | 00:37'51" |
8 | 05'30" | 00:43'21" |
9 | 05'24" | 00:48'45" |
10 | 05'29" | 00:54'14" |
11 | 05'32" | 00:59'46" |
12 | 05'22" | 01:05'08" |
13 | 05'42" | 01:10'50" |
14 | 05'18" | 01:16'08" |
15 | 05'20" | 01:21'28" |
16 | 05'24" | 01:26'52" |
17 | 05'26" | 01:32'18" |
18 | 05'41" | 01:37'59" |
19 | 04'40" | 01:42'39" |
20 | 04'25" | 01:47'04" |
21 | 04'17" | 01:51'21" |
22 | 04'13" | 01:55'34" |
23 | 04'09" | 01:59'43" |
24 | 04'07" | 02:03'50" |
25 | 04'08" | 02:07'58" |
26 | 04'00" | 02:11'58" |
26.0 | 02'56" | 02:12'01" |