21.0 km | 02:36:27 | 07:26/km日期: 2019-09-30 08:05 - 總爬升: 232 m - 平均心率: 137 - 卡路里: 1461 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'23" / 07'35" / 06'28" / 06'43" / 06'50" / 07'33" / 07'08" / 07'05" / 07'03" / 06'59" / 07'19" / 07'30" / 07'46" / 07'54" / 07'44" / 07'33" / 07'47" / 08'25" / 08'30" / 07'51" / 08'11" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" | 1000 / 1000 |
2 | | 07'34" (+01'11") | 1000 / 2000 |
3 | | 06'27" (+00'04") | 1000 / 3000 |
4 | | 06'43" (+00'20") | 1000 / 4000 |
5 | | 06'50" (+00'27") | 1000 / 5000 |
6 | | 07'32" (+01'09") | 1000 / 6000 |
7 | | 07'07" (+00'44") | 1000 / 7000 |
8 | | 07'05" (+00'42") | 1000 / 8000 |
9 | | 07'02" (+00'39") | 1000 / 9000 |
10 | | 06'58" (+00'35") | 1000 / 10000 |
11 | | 07'18" (+00'55") | 1000 / 11000 |
12 | | 07'30" (+01'07") | 1000 / 12000 |
13 | | 07'46" (+01'23") | 1000 / 13000 |
14 | | 07'53" (+01'30") | 1000 / 14000 |
15 | | 07'44" (+01'21") | 1000 / 15000 |
16 | | 07'33" (+01'10") | 1000 / 16000 |
17 | | 07'46" (+01'23") | 1000 / 17000 |
18 | | 08'24" (+02'01") | 1000 / 18000 |
19 | | 08'30" (+02'07") | 1000 / 19000 |
20 | | 07'51" (+01'28") | 1000 / 20000 |
21 | | 08'10" (+01'47") | 1000 / 21000 |
22 | | 06'48" (+00'25") | 25 / 21025 |
基隆黃英才