7.0 km | 00:41:31 | 05:54/km日期: 2019-10-12 16:49 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 05'54" / 05'48" / 06'01" / 05'58" / 05'44" / 05'51" / 06'03" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'09") | 1000 / 1000 |
| 2 | | 05'48" (+00'04") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'44" | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 1000 / 7000 |
| 8 | | 10'26" (+04'42") | 21 / 7021 |
10月累積里程 : 28.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'48" | 00:11'42" |
| 3 | 06'01" | 00:17'43" |
| 4 | 05'58" | 00:23'41" |
| 5 | 05'44" | 00:29'25" |
| 6 | 05'51" | 00:35'16" |
| 7 | 06'03" | 00:41'19" |
| 7.0 | 10'04" | 00:41'32" |
展開計圈分析
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