15.0 km | 01:19:38 | 05:17/km日期: 2019-09-26 04:08 - 平均心率: 184 - 卡路里: 906 Cal - 總步數: 15036 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 05'18" / 05'11" / 05'21" / 05'29" / 05'24" / 05'26" / 05'26" / 05'33" / 05'25" / 05'24" / 05'21" / 05'07" / 05'18" / 05'01" / 04'41" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'37") | 1008 / 1008 | 184 / 102 |
| 2 | | 05'09" (+00'30") | 1005 / 2014 | 187 / 103 |
| 3 | | 05'21" (+00'42") | 1007 / 3022 | 187 / 99 |
| 4 | | 05'25" (+00'46") | 1001 / 4023 | 187 / 98 |
| 5 | | 05'23" (+00'44") | 1002 / 5026 | 188 / 98 |
| 6 | | 05'25" (+00'46") | 1002 / 6029 | 188 / 98 |
| 7 | | 05'25" (+00'46") | 1000 / 7029 | 188 / 97 |
| 8 | | 05'32" (+00'53") | 1001 / 8031 | 188 / 95 |
| 9 | | 05'24" (+00'45") | 1002 / 9033 | 188 / 98 |
| 10 | | 05'24" (+00'45") | 1008 / 10042 | 188 / 97 |
| 11 | | 05'20" (+00'41") | 1001 / 11044 | 189 / 98 |
| 12 | | 05'04" (+00'25") | 1007 / 12051 | 190 / 103 |
| 13 | | 05'16" (+00'37") | 1003 / 13054 | 191 / 98 |
| 14 | | 05'00" (+00'21") | 1003 / 14058 | 191 / 104 |
| 15 | | 04'39" | 1003 / 15061 | 192 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
9月累積里程 : 187.61 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'21" | 00:15'50" |
| 4 | 05'29" | 00:21'19" |
| 5 | 05'24" | 00:26'43" |
| 6 | 05'26" | 00:32'09" |
| 7 | 05'26" | 00:37'35" |
| 8 | 05'33" | 00:43'08" |
| 9 | 05'25" | 00:48'33" |
| 10 | 05'24" | 00:53'57" |
| 11 | 05'21" | 00:59'18" |
| 12 | 05'07" | 01:04'25" |
| 13 | 05'18" | 01:09'43" |
| 14 | 05'01" | 01:14'44" |
| 15 | 04'41" | 01:19'25" |
| 15.0 | 05'37" | 01:19'38" |
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