26.1 km | 03:53:02 | 08:56/km日期: 2019-09-29 05:17 - 總爬升: 543 m - 地點: 九層頭 - 天氣: 後頭熱 - 卡路里: 1498 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'17" / 08'22" / 07'45" / 08'06" / 08'47" / 08'51" / 10'03" / 07'50" / 06'53" / 05'32" / 08'59" / 07'34" / 11'40" / 11'14" / 12'20" / 07'53" / 07'15" / 08'31" / 10'16" / 10'26" / 12'28" / 09'07" / 08'25" / 11'11" / 08'13" / 06'32" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'45") | 1000 / 1000 |
| 2 | | 08'21" (+02'50") | 1000 / 2000 |
| 3 | | 07'45" (+02'14") | 1000 / 3000 |
| 4 | | 08'06" (+02'35") | 1000 / 4000 |
| 5 | | 08'46" (+03'15") | 1000 / 5000 |
| 6 | | 08'50" (+03'19") | 1000 / 6000 |
| 7 | | 10'02" (+04'31") | 1000 / 7000 |
| 8 | | 07'51" (+02'20") | 1000 / 8000 |
| 9 | | 06'52" (+01'21") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 08'59" (+03'28") | 1000 / 11000 |
| 12 | | 07'33" (+02'02") | 1000 / 12000 |
| 13 | | 11'40" (+06'09") | 1000 / 13000 |
| 14 | | 11'13" (+05'42") | 1000 / 14000 |
| 15 | | 12'19" (+06'48") | 1000 / 15000 |
| 16 | | 07'53" (+02'22") | 1000 / 16000 |
| 17 | | 07'14" (+01'43") | 1000 / 17000 |
| 18 | | 08'31" (+03'00") | 1000 / 18000 |
| 19 | | 10'16" (+04'45") | 1000 / 19000 |
| 20 | | 10'25" (+04'54") | 1000 / 20000 |
| 21 | | 12'28" (+06'57") | 1000 / 21000 |
| 22 | | 09'06" (+03'35") | 1000 / 22000 |
| 23 | | 08'25" (+02'54") | 1000 / 23000 |
| 24 | | 11'10" (+05'39") | 1000 / 24000 |
| 25 | | 08'12" (+02'41") | 1000 / 25000 |
| 26 | | 06'32" (+01'01") | 1000 / 26000 |
| 27 | | 08'13" (+02'42") | 65 / 26065 |
9月累積里程 :
202.57 km 
Adidas Adizero boston 6m 2699 累積 :
2043.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'22" | 00:16'39" |
| 3 | 07'45" | 00:24'24" |
| 4 | 08'06" | 00:32'30" |
| 5 | 08'47" | 00:41'17" |
| 6 | 08'51" | 00:50'08" |
| 7 | 10'03" | 01:00'11" |
| 8 | 07'50" | 01:08'01" |
| 9 | 06'53" | 01:14'54" |
| 10 | 05'32" | 01:20'26" |
| 11 | 08'59" | 01:29'25" |
| 12 | 07'34" | 01:36'59" |
| 13 | 11'40" | 01:48'39" |
| 14 | 11'14" | 01:59'53" |
| 15 | 12'20" | 02:12'13" |
| 16 | 07'53" | 02:20'06" |
| 17 | 07'15" | 02:27'21" |
| 18 | 08'31" | 02:35'52" |
| 19 | 10'16" | 02:46'08" |
| 20 | 10'26" | 02:56'34" |
| 21 | 12'28" | 03:09'02" |
| 22 | 09'07" | 03:18'09" |
| 23 | 08'25" | 03:26'34" |
| 24 | 11'11" | 03:37'45" |
| 25 | 08'13" | 03:45'58" |
| 26 | 06'32" | 03:52'30" |
| 26.1 | 08'24" | 03:53'03" |
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