14.3 km | 01:27:58 | 06:09/km日期: 2019-09-30 07:58 - 平均心率: 147 - 卡路里: 722 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 71%
Pace: 06'38" / 07'02" / 06'13" / 06'09" / 06'19" / 05'43" / 05'29" / 04'47" / 06'04" / 06'01" / 06'44" / 06'51" / 06'11" / 06'13" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'51") | 1000 / 1000 |
| 2 | | 07'02" (+02'16") | 1000 / 2000 |
| 3 | | 06'12" (+01'26") | 1000 / 3000 |
| 4 | | 06'08" (+01'22") | 1000 / 4000 |
| 5 | | 06'19" (+01'33") | 1000 / 5000 |
| 6 | | 05'42" (+00'56") | 1000 / 6000 |
| 7 | | 05'29" (+00'43") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 06'04" (+01'18") | 1000 / 9000 |
| 10 | | 06'00" (+01'14") | 1000 / 10000 |
| 11 | | 06'43" (+01'57") | 1000 / 11000 |
| 12 | | 06'51" (+02'05") | 1000 / 12000 |
| 13 | | 06'10" (+01'24") | 1000 / 13000 |
| 14 | | 06'13" (+01'27") | 1000 / 14000 |
| 15 | | 05'40" (+00'54") | 276 / 14276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
121.87 km 
new balance 575 v2 累積 :
7267.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'02" | 00:13'40" |
| 3 | 06'13" | 00:19'53" |
| 4 | 06'09" | 00:26'02" |
| 5 | 06'19" | 00:32'21" |
| 6 | 05'43" | 00:38'04" |
| 7 | 05'29" | 00:43'33" |
| 8 | 04'47" | 00:48'20" |
| 9 | 06'04" | 00:54'24" |
| 10 | 06'01" | 01:00'25" |
| 11 | 06'44" | 01:07'09" |
| 12 | 06'51" | 01:14'00" |
| 13 | 06'11" | 01:20'11" |
| 14 | 06'13" | 01:26'24" |
| 14.3 | 05'43" | 01:27'59" |
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