14.7 km | 01:20:07 | 05:26/km日期: 2019-09-26 04:41 - 平均心率: 135 - 卡路里: 867 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'36" / 06'21" / 04'56" / 04'53" / 04'50" / 04'48" / 04'49" / 07'29" / 04'37" / 04'46" / 04'51" / 04'43" / 04'51" / 06'00" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'05") | 1000 / 1000 |
| 2 | | 08'38" (+04'07") | 391 / 1391 |
| 3 | | 04'53" (+00'22") | 1000 / 2391 |
| 4 | | 04'57" (+00'26") | 1000 / 3391 |
| 5 | | 04'53" (+00'22") | 1000 / 4391 |
| 6 | | 04'46" (+00'15") | 1000 / 5391 |
| 7 | | 04'48" (+00'17") | 1000 / 6391 |
| 8 | | 04'49" (+00'18") | 1000 / 7391 |
| 9 | | 19'26" (+14'55") | 102 / 7494 |
| 10 | | 04'31" | 1000 / 8494 |
| 11 | | 04'41" (+00'10") | 1000 / 9494 |
| 12 | | 04'49" (+00'18") | 1000 / 10494 |
| 13 | | 04'49" (+00'18") | 1000 / 11494 |
| 14 | | 04'42" (+00'11") | 1000 / 12494 |
| 15 | | 04'46" (+00'15") | 999 / 13494 |
| 16 | | 14'31" (+10'00") | 41 / 13536 |
| 17 | | 06'27" (+01'56") | 1000 / 14536 |
| 18 | | 18'59" (+14'28") | 186 / 14723 |
| 19 | | 54'55" (+50'24") | 0 / 14723 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 264.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 04'56" | 00:17'53" |
| 4 | 04'53" | 00:22'46" |
| 5 | 04'50" | 00:27'36" |
| 6 | 04'48" | 00:32'24" |
| 7 | 04'49" | 00:37'13" |
| 8 | 07'29" | 00:44'42" |
| 9 | 04'37" | 00:49'19" |
| 10 | 04'46" | 00:54'05" |
| 11 | 04'51" | 00:58'56" |
| 12 | 04'43" | 01:03'39" |
| 13 | 04'51" | 01:08'30" |
| 14 | 06'00" | 01:14'30" |
| 14.7 | 09'34" | 01:21'26" |
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