14.0 km | 01:16:13 | 05:26/km日期: 2019-09-22 17:07 - 卡路里: 870 Cal - 總步數: 13064 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'09" / 04'48" / 05'31" / 04'52" / 06'19" / 05'01" / 05'43" / 06'37" / 04'59" / 05'36" / 05'16" / 05'19" / 05'10" / 05'14" / 59'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'15") | 1000 / 1000 | 169 / 114 |
2 | | 04'53" | 1001 / 2002 | 175 / 116 |
3 | | 05'34" (+00'41") | 1001 / 3003 | 164 / 109 |
4 | | 04'57" (+00'04") | 1000 / 4004 | 171 / 117 |
5 | | 06'21" (+01'28") | 1003 / 5008 | 154 / 101 |
6 | | 05'03" (+00'10") | 1003 / 6011 | 179 / 110 |
7 | | 05'44" (+00'51") | 1003 / 7014 | 167 / 103 |
8 | | 06'43" (+01'50") | 1002 / 8017 | 155 / 95 |
9 | | 05'00" (+00'07") | 1000 / 9018 | 177 / 112 |
10 | | 05'34" (+00'41") | 1001 / 10020 | 186 / 96 |
11 | | 05'21" (+00'28") | 1001 / 11021 | 177 / 105 |
12 | | 05'16" (+00'23") | 1002 / 12024 | 178 / 106 |
13 | | 05'12" (+00'19") | 1000 / 13024 | 176 / 108 |
14 | | 05'15" (+00'22") | 986 / 14010 | 174 / 109 |
9月累積里程 : 71.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'48" | 00:09'57" |
3 | 05'31" | 00:15'28" |
4 | 04'52" | 00:20'20" |
5 | 06'19" | 00:26'39" |
6 | 05'01" | 00:31'40" |
7 | 05'43" | 00:37'23" |
8 | 06'37" | 00:44'00" |
9 | 04'59" | 00:48'59" |
10 | 05'36" | 00:54'35" |
11 | 05'16" | 00:59'51" |
12 | 05'19" | 01:05'10" |
13 | 05'10" | 01:10'20" |
14 | 05'14" | 01:15'34" |
14.0 | 59'05" | 01:16'13" |