10.1 km | 00:57:16 | 05:40/km日期: 2019-09-25 05:35 - 平均心率: 159 - 卡路里: 690 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'26" / 05'43" / 05'44" / 05'40" / 05'44" / 05'39" / 05'43" / 05'28" / 05'22" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'16") | 419 / 419 |
| 2 | | 06'27" (+01'13") | 404 / 823 |
| 3 | | 05'58" (+00'44") | 401 / 1225 |
| 4 | | 05'45" (+00'31") | 396 / 1622 |
| 5 | | 05'35" (+00'21") | 399 / 2021 |
| 6 | | 05'47" (+00'33") | 391 / 2413 |
| 7 | | 05'40" (+00'26") | 402 / 2815 |
| 8 | | 05'38" (+00'24") | 398 / 3213 |
| 9 | | 05'40" (+00'26") | 394 / 3608 |
| 10 | | 05'39" (+00'25") | 401 / 4009 |
| 11 | | 05'39" (+00'25") | 397 / 4406 |
| 12 | | 05'49" (+00'35") | 400 / 4806 |
| 13 | | 05'39" (+00'25") | 394 / 5201 |
| 14 | | 05'36" (+00'22") | 398 / 5600 |
| 15 | | 05'45" (+00'31") | 399 / 5999 |
| 16 | | 05'55" (+00'41") | 402 / 6401 |
| 17 | | 05'36" (+00'22") | 395 / 6796 |
| 18 | | 05'30" (+00'16") | 405 / 7202 |
| 19 | | 05'30" (+00'16") | 399 / 7601 |
| 20 | | 05'25" (+00'11") | 405 / 8007 |
| 21 | | 05'23" (+00'09") | 401 / 8408 |
| 22 | | 05'17" (+00'03") | 409 / 8817 |
| 23 | | 05'14" | 403 / 9221 |
| 24 | | 05'31" (+00'17") | 389 / 9610 |
| 25 | | 05'22" (+00'08") | 396 / 10007 |
| 26 | | 05'32" (+00'18") | 71 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
169.11 km 
Nike Pegasus Turbo 2 累積 :
91.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 05'44" | 00:17'53" |
| 4 | 05'40" | 00:23'33" |
| 5 | 05'44" | 00:29'17" |
| 6 | 05'39" | 00:34'56" |
| 7 | 05'43" | 00:40'39" |
| 8 | 05'28" | 00:46'07" |
| 9 | 05'22" | 00:51'29" |
| 10 | 05'23" | 00:56'52" |
| 10.1 | 05'02" | 00:57'16" |
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