12.0 km | 01:34:42 | 07:52/km日期: 2019-09-22 06:32 - 卡路里: 736 Cal - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 07'46" / 08'06" / 08'48" / 08'26" / 07'08" / 06'59" / 07'21" / 08'03" / 06'28" / 07'18" / 08'22" / 07'51" / 61'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'46") | 990 / 990 |
| 2 | | 08'07" (+01'11") | 1003 / 1994 |
| 3 | | 08'49" (+01'53") | 1006 / 3000 |
| 4 | | 08'13" (+01'17") | 1095 / 4096 |
| 5 | | 07'09" (+00'13") | 1003 / 5099 |
| 6 | | 07'00" (+00'04") | 1001 / 6101 |
| 7 | | 07'32" (+00'36") | 1009 / 7110 |
| 8 | | 07'13" (+00'17") | 1117 / 8227 |
| 9 | | 06'56" | 1009 / 9237 |
| 10 | | 08'42" (+01'46") | 1004 / 10241 |
| 11 | | 07'18" (+00'22") | 988 / 11229 |
| 12 | | 07'38" (+00'42") | 1004 / 12234 |
大安公園,龍安國小,台大校園,自來水博物館,水岸,馬場町,青年公園,植物園,建中
9月累積里程 :
201.37 km 
361。 SPIRE_紅/黑 累積 :
1272.5 kmAndroid - BenQ BenQ F55 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'06" | 00:15'52" |
| 3 | 08'48" | 00:24'40" |
| 4 | 08'26" | 00:33'06" |
| 5 | 07'08" | 00:40'14" |
| 6 | 06'59" | 00:47'13" |
| 7 | 07'21" | 00:54'34" |
| 8 | 08'03" | 01:02'37" |
| 9 | 06'28" | 01:09'05" |
| 10 | 07'18" | 01:16'23" |
| 11 | 08'22" | 01:24'45" |
| 12 | 07'51" | 01:32'36" |
| 12.3 | 06'55" | 01:34'26" |
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