13.3 km | 01:38:24 | 07:23/km日期: 2019-09-22 09:30 - 平均心率: 122 - 卡路里: 730 Cal - 總步數: 16580 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 100% - PM2.5: 良好(12)
Pace: 08'23" / 06'33" / 06'28" / 06'28" / 06'40" / 06'50" / 06'22" / 06'30" / 06'40" / 11'52" / 06'38" / 06'32" / 10'21" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'20" (+01'59") | 1006 / 1006 | 195 / 61 |
| 2 | | 06'30" (+00'09") | 1005 / 2011 | 174 / 88 |
| 3 | | 06'27" (+00'06") | 1000 / 3012 | 174 / 88 |
| 4 | | 06'26" (+00'05") | 1004 / 4017 | 174 / 89 |
| 5 | | 06'38" (+00'17") | 1003 / 5020 | 174 / 86 |
| 6 | | 06'49" (+00'28") | 1002 / 6023 | 170 / 86 |
| 7 | | 06'21" | 1002 / 7025 | 173 / 90 |
| 8 | | 06'30" (+00'09") | 1009 / 8034 | 174 / 88 |
| 9 | | 06'35" (+00'14") | 1000 / 9035 | 174 / 86 |
| 10 | | 11'53" (+05'32") | 1002 / 10038 | 128 / 65 |
| 11 | | 06'35" (+00'14") | 1006 / 11045 | 176 / 86 |
| 12 | | 06'30" (+00'09") | 1004 / 12049 | 176 / 87 |
| 13 | | 10'19" (+03'58") | 1002 / 13052 | 155 / 62 |
| 14 | | 06'30" (+00'09") | 312 / 13364 | 175 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
288.39 km 
yy 粉藍12 累積 :
731.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'33" | 00:14'56" |
| 3 | 06'28" | 00:21'24" |
| 4 | 06'28" | 00:27'52" |
| 5 | 06'40" | 00:34'32" |
| 6 | 06'50" | 00:41'22" |
| 7 | 06'22" | 00:47'44" |
| 8 | 06'30" | 00:54'14" |
| 9 | 06'40" | 01:00'54" |
| 10 | 11'52" | 01:12'46" |
| 11 | 06'38" | 01:19'24" |
| 12 | 06'32" | 01:25'56" |
| 13 | 10'21" | 01:36'17" |
| 13.3 | 06'46" | 01:38'24" |
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