16.0 km | 01:33:51 | 05:50/km日期: 2019-09-22 09:16 - 總爬升: 246 m - 平均心率: 164 - 卡路里: 1028 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'12" / 05'46" / 05'41" / 05'45" / 05'54" / 06'05" / 06'18" / 05'44" / 06'09" / 05'55" / 05'36" / 06'05" / 05'54" / 05'47" / 05'34" / 05'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'04") | 994 / 994 |
| 2 | | 05'45" (+00'36") | 1000 / 1994 |
| 3 | | 05'40" (+00'31") | 999 / 2993 |
| 4 | | 05'48" (+00'39") | 996 / 3990 |
| 5 | | 05'50" (+00'41") | 1003 / 4993 |
| 6 | | 06'04" (+00'55") | 1000 / 5994 |
| 7 | | 06'18" (+01'09") | 1000 / 6994 |
| 8 | | 05'44" (+00'35") | 999 / 7994 |
| 9 | | 06'08" (+00'59") | 1000 / 8994 |
| 10 | | 05'54" (+00'45") | 997 / 9991 |
| 11 | | 05'35" (+00'26") | 1000 / 10992 |
| 12 | | 06'04" (+00'55") | 1002 / 11994 |
| 13 | | 05'54" (+00'45") | 998 / 12993 |
| 14 | | 05'47" (+00'38") | 999 / 13992 |
| 15 | | 05'34" (+00'25") | 999 / 14991 |
| 16 | | 05'09" | 1002 / 15994 |
| 17 | | 05'39" (+00'30") | 52 / 16047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 320.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'41" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 06'05" | 00:35'23" |
| 7 | 06'18" | 00:41'41" |
| 8 | 05'44" | 00:47'25" |
| 9 | 06'09" | 00:53'34" |
| 10 | 05'55" | 00:59'29" |
| 11 | 05'36" | 01:05'05" |
| 12 | 06'05" | 01:11'10" |
| 13 | 05'54" | 01:17'04" |
| 14 | 05'47" | 01:22'51" |
| 15 | 05'34" | 01:28'25" |
| 16 | 05'09" | 01:33'34" |
| 16.0 | 05'39" | 01:33'50" |
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