13.7 km | 02:27:35 | 10:47/km日期: 2019-09-22 19:06 - 平均心率: 125 - 卡路里: 661 Cal - 平均步頻: 138 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 12'13" / 11'54" / 10'14" / 11'18" / 10'56" / 08'30" / 53'24" / 06'31" / 09'07" / 10'32" / 10'26" / 10'26" / 11'15" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'11" (+03'42") | 1000 / 1000 |
| 2 | | 11'54" (+03'25") | 1000 / 2000 |
| 3 | | 10'13" (+01'44") | 1000 / 3000 |
| 4 | | 11'18" (+02'49") | 1000 / 4000 |
| 5 | | 10'55" (+02'26") | 1000 / 5000 |
| 6 | | 08'29" | 1000 / 6000 |
| 7 | | 14'02" (+05'33") | 1000 / 7000 |
| 8 | | 08'38" (+00'09") | 1000 / 8000 |
| 9 | | 09'07" (+00'38") | 1000 / 9000 |
| 10 | | 10'31" (+02'02") | 1000 / 10000 |
| 11 | | 10'26" (+01'57") | 1000 / 11000 |
| 12 | | 10'25" (+01'56") | 1000 / 12000 |
| 13 | | 11'16" (+02'47") | 1000 / 13000 |
| 14 | | 11'54" (+03'25") | 677 / 13677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 121.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'13" | 00:12'13" |
| 2 | 11'54" | 00:24'07" |
| 3 | 10'14" | 00:34'21" |
| 4 | 11'18" | 00:45'39" |
| 5 | 10'56" | 00:56'35" |
| 6 | 08'30" | 01:05'05" |
| 7 | 53'24" | 01:58'29" |
| 8 | 06'31" | 02:05'00" |
| 9 | 09'07" | 02:14'07" |
| 10 | 10'32" | 02:24'39" |
| 11 | 10'26" | 02:35'05" |
| 12 | 10'26" | 02:45'31" |
| 13 | 11'15" | 02:56'46" |
| 13.7 | 11'47" | 03:04'45" |
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