8.0 km | 00:47:07 | 05:51/km日期: 2014-07-27 18:20 - 地點: 青草湖 - 天氣: 晴 - 卡路里: 535 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'32" / 05'40" / 05'44" / 05'56" / 05'56" / 06'08" / 05'56" / 06'00" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1002 / 1002 |
2 | | 05'39" (+00'05") | 1000 / 2003 |
3 | | 05'44" (+00'10") | 999 / 3002 |
4 | | 05'57" (+00'23") | 996 / 3998 |
5 | | 05'58" (+00'24") | 1002 / 5002 |
6 | | 06'07" (+00'33") | 1000 / 6003 |
7 | | 05'55" (+00'21") | 1002 / 7005 |
8 | | 05'58" (+00'24") | 1002 / 8007 |
9 | | 09'43" (+04'09") | 12 / 8020 |
7月累積里程 :
31.19 km PUMA Mobium Elite 累積 :
930.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'40" | 00:11'12" |
3 | 05'44" | 00:16'56" |
4 | 05'56" | 00:22'52" |
5 | 05'56" | 00:28'48" |
6 | 06'08" | 00:34'56" |
7 | 05'56" | 00:40'52" |
8 | 06'00" | 00:46'52" |
8.0 | 06'40" | 00:47'00" |