7.0 km | 00:57:48 | 08:14/km日期: 2019-09-20 18:30 - 卡路里: 423 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 07'37" / 07'43" / 08'02" / 08'18" / 08'24" / 08'39" / 08'54" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" | 1000 / 1000 |
| 2 | | 07'43" (+00'07") | 1000 / 2000 |
| 3 | | 08'02" (+00'26") | 1000 / 3000 |
| 4 | | 08'17" (+00'41") | 1000 / 4000 |
| 5 | | 08'24" (+00'48") | 1000 / 5000 |
| 6 | | 08'38" (+01'02") | 1000 / 6000 |
| 7 | | 08'54" (+01'18") | 1000 / 7000 |
| 8 | | 09'54" (+02'18") | 19 / 7019 |
9月累積里程 : 41.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'43" | 00:15'20" |
| 3 | 08'02" | 00:23'22" |
| 4 | 08'18" | 00:31'40" |
| 5 | 08'24" | 00:40'04" |
| 6 | 08'39" | 00:48'43" |
| 7 | 08'54" | 00:57'37" |
| 7.0 | 09'21" | 00:57'48" |
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