8.3 km | 01:38:14 | 11:51/km日期: 2019-09-20 10:07 - 總爬升: 187 m - 卡路里: 499 Cal - 平均步頻: 122
Pace: 12'14" / 06'05" / 07'24" / 11'43" / 11'08" / 23'10" / 09'34" / 13'08" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+06'09") | 995 / 995 |
2 | | 06'02" | 996 / 1992 |
3 | | 07'29" (+01'27") | 1009 / 3001 |
4 | | 11'44" (+05'42") | 998 / 4000 |
5 | | 11'00" (+04'58") | 1011 / 5011 |
6 | | 23'08" (+17'06") | 1000 / 6012 |
7 | | 09'37" (+03'35") | 993 / 7005 |
8 | | 12'53" (+06'51") | 1023 / 8029 |
9 | | 05'06" | 270 / 8300 |
9月累積里程 :
152.95 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'14" | 00:12'14" |
2 | 06'05" | 00:18'19" |
3 | 07'24" | 00:25'43" |
4 | 11'43" | 00:37'26" |
5 | 11'08" | 00:48'34" |
6 | 23'10" | 01:11'44" |
7 | 09'34" | 01:21'18" |
8 | 13'08" | 01:34'26" |
8.3 | 04'49" | 01:35'53" |