8.0 km | 00:38:09 | 04:45/km日期: 2019-09-19 18:03 - 總爬升: 172 m - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 04'37" / 04'40" / 04'39" / 04'40" / 04'39" / 04'55" / 05'02" / 04'53" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'40" (+00'04") | 1000 / 2000 |
| 3 | | 04'38" (+00'02") | 1000 / 3000 |
| 4 | | 04'39" (+00'03") | 1000 / 4000 |
| 5 | | 04'39" (+00'03") | 1000 / 5000 |
| 6 | | 04'53" (+00'17") | 1000 / 6000 |
| 7 | | 05'02" (+00'26") | 1000 / 7000 |
| 8 | | 04'53" (+00'17") | 1000 / 8000 |
| 9 | | 04'35" | 18 / 8018 |
9月累積里程 : 113.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'40" | 00:09'17" |
| 3 | 04'39" | 00:13'56" |
| 4 | 04'40" | 00:18'36" |
| 5 | 04'39" | 00:23'15" |
| 6 | 04'55" | 00:28'10" |
| 7 | 05'02" | 00:33'12" |
| 8 | 04'53" | 00:38'05" |
| 8.0 | 04'25" | 00:38'10" |
展開計圈分析
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