9.0 km | 01:02:29 | 06:58/km日期: 2019-09-17 18:50 - 平均心率: 133 - 卡路里: 504 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 14'01" / 04'34" / 04'24" / 10'59" / 04'23" / 08'04" / 06'55" / 06'15" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+06'44") | 1000 / 1000 |
| 2 | | 04'24" (+00'23") | 255 / 1255 |
| 3 | | 04'35" (+00'34") | 396 / 1652 |
| 4 | | 04'29" (+00'28") | 396 / 2049 |
| 5 | | 04'24" (+00'23") | 398 / 2447 |
| 6 | | 04'26" (+00'25") | 400 / 2848 |
| 7 | | 04'35" (+00'34") | 399 / 3248 |
| 8 | | 04'12" (+00'11") | 401 / 3649 |
| 9 | | 32'29" (+28'28") | 234 / 3883 |
| 10 | | 04'22" (+00'21") | 796 / 4680 |
| 11 | | 04'15" (+00'14") | 402 / 5082 |
| 12 | | 04'11" (+00'10") | 410 / 5493 |
| 13 | | 36'12" (+32'11") | 123 / 5616 |
| 14 | | 04'05" (+00'04") | 407 / 6023 |
| 15 | | 04'01" | 402 / 6426 |
| 16 | | 16'23" (+12'22") | 145 / 6572 |
| 17 | | 06'33" (+02'32") | 497 / 7070 |
| 18 | | 06'17" (+02'16") | 1000 / 8070 |
| 19 | | 06'22" (+02'21") | 894 / 8964 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
208.32 km 
NIKE ZOOM STREAK 6 累積 :
1098.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'01" | 00:14'01" |
| 2 | 04'34" | 00:18'35" |
| 3 | 04'24" | 00:22'59" |
| 4 | 10'59" | 00:33'58" |
| 5 | 04'23" | 00:38'21" |
| 6 | 08'04" | 00:46'25" |
| 7 | 06'55" | 00:53'20" |
| 8 | 06'15" | 00:59'35" |
| 9.0 | 08'50" | 01:08'07" |
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