6.6 km | 00:30:12 | 04:33/km日期: 2019-09-05 19:34 - 卡路里: 417 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 04'59" / 04'44" / 04'32" / 04'29" / 04'30" / 04'23" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'39") | 455 / 455 |
2 | | 04'53" (+00'30") | 446 / 901 |
3 | | 04'50" (+00'27") | 438 / 1340 |
4 | | 04'43" (+00'20") | 448 / 1788 |
5 | | 04'42" (+00'19") | 439 / 2227 |
6 | | 04'30" (+00'07") | 443 / 2671 |
7 | | 04'27" (+00'04") | 442 / 3114 |
8 | | 04'28" (+00'05") | 443 / 3557 |
9 | | 04'29" (+00'06") | 438 / 3996 |
10 | | 04'28" (+00'05") | 437 / 4433 |
11 | | 04'29" (+00'06") | 436 / 4870 |
12 | | 04'23" | 449 / 5319 |
13 | | 04'27" (+00'04") | 439 / 5758 |
14 | | 04'24" (+00'01") | 436 / 6195 |
15 | | 03'51" | 443 / 6639 |
9月累積里程 : 197.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'44" | 00:09'43" |
3 | 04'32" | 00:14'15" |
4 | 04'29" | 00:18'44" |
5 | 04'30" | 00:23'14" |
6 | 04'23" | 00:27'37" |
6.6 | 04'03" | 00:30'13" |