9.0 km | 01:11:34 | 07:56/km日期: 2019-09-15 16:41 - 總爬升: 283 m - 卡路里: 486 Cal - 總步數: 12360 - 平均步頻: 172 - 平均步幅: 72 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'41" / 07'24" / 08'15" / 09'26" / 10'12" / 08'01" / 07'30" / 06'47" / 07'01" / 18'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" | 1007 / 1007 | 177 / 85 |
| 2 | | 07'20" (+00'43") | 1006 / 2014 | 178 / 76 |
| 3 | | 08'14" (+01'37") | 1001 / 3016 | 176 / 68 |
| 4 | | 09'28" (+02'51") | 1006 / 4022 | 165 / 63 |
| 5 | | 10'05" (+03'28") | 1000 / 5023 | 156 / 63 |
| 6 | | 08'01" (+01'24") | 1006 / 6030 | 172 / 72 |
| 7 | | 07'26" (+00'49") | 1008 / 7038 | 178 / 75 |
| 8 | | 06'42" (+00'05") | 1001 / 8040 | 182 / 81 |
| 9 | | 07'03" (+00'26") | 1005 / 9046 | 180 / 78 |
9月累積里程 : 251.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'24" | 00:14'05" |
| 3 | 08'15" | 00:22'20" |
| 4 | 09'26" | 00:31'46" |
| 5 | 10'12" | 00:41'58" |
| 6 | 08'01" | 00:49'59" |
| 7 | 07'30" | 00:57'29" |
| 8 | 06'47" | 01:04'16" |
| 9 | 07'01" | 01:11'17" |
| 9.0 | 18'09" | 01:11'34" |
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