8.0 km | 00:42:11 | 05:14/km日期: 2019-09-16 21:44 - 卡路里: 516 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(24)
Pace: 06'31" / 05'08" / 04'53" / 05'06" / 05'19" / 06'28" / 05'19" / 06'01" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'33") | 1000 / 1000 |
2 | | 05'07" (+00'20") | 1000 / 2000 |
3 | | 04'52" (+00'05") | 1000 / 3000 |
4 | | 04'47" | 1000 / 4000 |
5 | | 05'18" (+00'31") | 1000 / 5000 |
6 | | 05'47" (+01'00") | 1000 / 6000 |
7 | | 05'18" (+00'31") | 1000 / 7000 |
8 | | 05'26" (+00'39") | 1000 / 8000 |
9 | | 05'14" (+00'27") | 42 / 8042 |
9月累積里程 : 270.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'08" | 00:11'39" |
3 | 04'53" | 00:16'32" |
4 | 05'06" | 00:21'38" |
5 | 05'19" | 00:26'57" |
6 | 06'28" | 00:33'25" |
7 | 05'19" | 00:38'44" |
8 | 06'01" | 00:44'45" |
8.0 | 05'06" | 00:44'58" |