17.3 km | 01:58:54 | 06:51/km日期: 2019-09-17 04:28 - 平均心率: 121 - 卡路里: 1179 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 07'39" / 07'14" / 07'25" / 07'09" / 06'53" / 07'06" / 06'43" / 06'48" / 06'46" / 06'38" / 06'31" / 06'37" / 06'58" / 06'57" / 06'54" / 06'43" / 05'41" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'57") | 1000 / 1000 |
| 2 | | 07'14" (+01'33") | 1000 / 2000 |
| 3 | | 07'24" (+01'43") | 1000 / 3000 |
| 4 | | 07'08" (+01'27") | 1000 / 4000 |
| 5 | | 06'52" (+01'11") | 1000 / 5000 |
| 6 | | 07'06" (+01'25") | 1000 / 6000 |
| 7 | | 06'42" (+01'01") | 1000 / 7000 |
| 8 | | 06'48" (+01'07") | 1000 / 8000 |
| 9 | | 06'46" (+01'05") | 1000 / 9000 |
| 10 | | 06'38" (+00'57") | 1000 / 10000 |
| 11 | | 06'29" (+00'48") | 1000 / 11000 |
| 12 | | 06'36" (+00'55") | 1000 / 12000 |
| 13 | | 06'58" (+01'17") | 1000 / 13000 |
| 14 | | 06'56" (+01'15") | 1000 / 14000 |
| 15 | | 06'54" (+01'13") | 1000 / 15000 |
| 16 | | 06'43" (+01'02") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 06'26" (+00'45") | 347 / 17347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 239.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'14" | 00:14'53" |
| 3 | 07'25" | 00:22'18" |
| 4 | 07'09" | 00:29'27" |
| 5 | 06'53" | 00:36'20" |
| 6 | 07'06" | 00:43'26" |
| 7 | 06'43" | 00:50'09" |
| 8 | 06'48" | 00:56'57" |
| 9 | 06'46" | 01:03'43" |
| 10 | 06'38" | 01:10'21" |
| 11 | 06'31" | 01:16'52" |
| 12 | 06'37" | 01:23'29" |
| 13 | 06'58" | 01:30'27" |
| 14 | 06'57" | 01:37'24" |
| 15 | 06'54" | 01:44'18" |
| 16 | 06'43" | 01:51'01" |
| 17 | 05'41" | 01:56'42" |
| 17.3 | 06'26" | 01:58'56" |
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