10.1 km | 00:49:28 | 04:55/km日期: 2019-09-17 18:05 - 卡路里: 741 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 04'59" / 05'02" / 04'34" / 04'51" / 04'50" / 04'58" / 04'57" / 04'49" / 05'12" / 04'59" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'27") | 1000 / 2000 |
| 3 | | 04'34" | 1000 / 3000 |
| 4 | | 04'51" (+00'17") | 1000 / 4000 |
| 5 | | 04'49" (+00'15") | 1000 / 5000 |
| 6 | | 04'58" (+00'24") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 04'49" (+00'15") | 1000 / 8000 |
| 9 | | 05'12" (+00'38") | 1000 / 9000 |
| 10 | | 04'59" (+00'25") | 1000 / 10000 |
| 11 | | 04'41" (+00'07") | 61 / 10061 |
9月累積里程 : 113.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'02" | 00:10'01" |
| 3 | 04'34" | 00:14'35" |
| 4 | 04'51" | 00:19'26" |
| 5 | 04'50" | 00:24'16" |
| 6 | 04'58" | 00:29'14" |
| 7 | 04'57" | 00:34'11" |
| 8 | 04'49" | 00:39'00" |
| 9 | 05'12" | 00:44'12" |
| 10 | 04'59" | 00:49'11" |
| 10.1 | 04'50" | 00:49'29" |
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