10.0 km | 01:08:51 | 06:52/km日期: 2019-09-15 06:34 - 卡路里: 654 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79%
Pace: 07'12" / 06'54" / 06'50" / 06'57" / 06'53" / 06'44" / 07'51" / 07'05" / 07'05" / 07'00" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'41") | 1000 / 1000 |
| 2 | | 06'53" (+00'22") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'57" (+00'26") | 1000 / 4000 |
| 5 | | 06'52" (+00'21") | 1000 / 5000 |
| 6 | | 06'43" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" (+00'18") | 1000 / 7000 |
| 8 | | 06'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'50" (+00'19") | 1000 / 9000 |
| 10 | | 06'31" | 1000 / 10000 |
| 11 | | 10'55" (+04'24") | 16 / 10016 |
9月累積里程 : 270.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'54" | 00:14'06" |
| 3 | 06'50" | 00:20'56" |
| 4 | 06'57" | 00:27'53" |
| 5 | 06'53" | 00:34'46" |
| 6 | 06'44" | 00:41'30" |
| 7 | 07'51" | 00:49'21" |
| 8 | 07'05" | 00:56'26" |
| 9 | 07'05" | 01:03'31" |
| 10 | 07'00" | 01:10'31" |
| 10.0 | 11'10" | 01:10'42" |
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