5.5 km | 00:38:35 | 07:00/km日期: 2014-07-19 18:26 - 卡路里: 273 Cal - 溫度: 32°C - 濕度: 56%
Pace: 06'55" / 05'53" / 05'49" / 05'49" / 06'46" / 07'10" / 00'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'18") | 253 / 253 |
2 | | 07'17" (+01'27") | 253 / 507 |
3 | | 07'25" (+01'35") | 253 / 760 |
4 | | 07'29" (+01'39") | 253 / 1014 |
5 | | 06'34" (+00'44") | 253 / 1268 |
6 | | 06'10" (+00'20") | 253 / 1521 |
7 | | 06'10" (+00'20") | 253 / 1775 |
8 | | 06'06" (+00'16") | 253 / 2029 |
9 | | 06'06" (+00'16") | 253 / 2282 |
10 | | 06'18" (+00'28") | 253 / 2536 |
11 | | 06'26" (+00'36") | 253 / 2790 |
12 | | 05'50" | 253 / 3043 |
13 | | 06'06" (+00'16") | 253 / 3297 |
14 | | 06'14" (+00'24") | 253 / 3551 |
15 | | 07'17" (+01'27") | 253 / 3804 |
16 | | 06'57" (+01'07") | 253 / 4058 |
17 | | 08'12" (+02'22") | 253 / 4312 |
18 | | 07'21" (+01'31") | 253 / 4565 |
19 | | 07'09" (+01'19") | 253 / 4819 |
20 | | 07'37" (+01'47") | 253 / 5073 |
21 | | 08'52" (+03'02") | 253 / 5326 |
22 | | 08'30" (+02'40") | 184 / 5510 |
7月累積里程 :
66.33 km MIZUNO WAVE VITALITY 2 累積 :
647.0 kmAndroid - Sony ST21i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'53" | 00:12'48" |
3 | 05'49" | 00:18'37" |
4 | 05'49" | 00:24'26" |
5 | 06'46" | 00:31'12" |
6 | 07'10" | 00:38'22" |
5.5 | 00'-26" | 00:38'35" |