21.5 km | 04:13:59 | 11:49/km日期: 2019-09-15 10:00 - 總爬升: 833 m - 平均心率: 149 - 卡路里: 2761 Cal - 平均步頻: 126
Pace: 07'04" / 16'03" / 16'41" / 10'33" / 09'50" / 10'18" / 13'07" / 12'09" / 07'25" / 09'04" / 11'19" / 09'54" / 11'37" / 15'09" / 18'31" / 12'43" / 13'57" / 11'35" / 13'51" / 10'27" / 08'28" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 16'03" (+08'59") | 1000 / 2000 |
| 3 | | 16'40" (+09'36") | 1000 / 3000 |
| 4 | | 10'32" (+03'28") | 1000 / 4000 |
| 5 | | 09'50" (+02'46") | 1000 / 5000 |
| 6 | | 10'17" (+03'13") | 1000 / 6000 |
| 7 | | 13'06" (+06'02") | 1000 / 7000 |
| 8 | | 12'09" (+05'05") | 1000 / 8000 |
| 9 | | 07'25" (+00'21") | 1000 / 9000 |
| 10 | | 09'03" (+01'59") | 1000 / 10000 |
| 11 | | 11'19" (+04'15") | 1000 / 11000 |
| 12 | | 09'53" (+02'49") | 1000 / 12000 |
| 13 | | 11'37" (+04'33") | 1000 / 13000 |
| 14 | | 15'08" (+08'04") | 1000 / 14000 |
| 15 | | 18'31" (+11'27") | 1000 / 15000 |
| 16 | | 12'43" (+05'39") | 1000 / 16000 |
| 17 | | 13'56" (+06'52") | 1000 / 17000 |
| 18 | | 11'34" (+04'30") | 1000 / 18000 |
| 19 | | 13'51" (+06'47") | 1000 / 19000 |
| 20 | | 10'27" (+03'23") | 1000 / 20000 |
| 21 | | 08'27" (+01'23") | 1000 / 21000 |
| 22 | | 08'33" (+01'29") | 494 / 21494 |
香港AY TIM
香港AY TIM
香港AY TIM
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Scott Supertrac RC 🚸 累積 : 153.1 km
展開計圈分析
