10.0 km | 01:02:56 | 06:17/km日期: 2019-09-12 04:37 - 卡路里: 566 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 07'02" / 06'26" / 06'18" / 06'16" / 06'22" / 06'32" / 06'18" / 06'02" / 06'10" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'22") | 1000 / 1000 |
| 2 | | 06'26" (+00'52") | 1000 / 2000 |
| 3 | | 06'17" (+00'43") | 1000 / 3000 |
| 4 | | 06'15" (+00'41") | 1000 / 4000 |
| 5 | | 06'21" (+00'47") | 1000 / 5000 |
| 6 | | 06'32" (+00'58") | 1000 / 6000 |
| 7 | | 06'17" (+00'43") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'35") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 03'27" | 4 / 10004 |
9月累積里程 : 500.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'26" | 00:13'28" |
| 3 | 06'18" | 00:19'46" |
| 4 | 06'16" | 00:26'02" |
| 5 | 06'22" | 00:32'24" |
| 6 | 06'32" | 00:38'56" |
| 7 | 06'18" | 00:45'14" |
| 8 | 06'02" | 00:51'16" |
| 9 | 06'10" | 00:57'26" |
| 10 | 05'44" | 01:03'10" |
| 10.0 | 03'22" | 01:03'11" |
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