22.0 km | 02:31:16 | 06:52/km日期: 2019-09-13 06:02 - 總爬升: 519 m - 平均心率: 160 - 卡路里: 1890 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(27)
Pace: 05'57" / 05'53" / 06'07" / 06'01" / 06'14" / 06'23" / 12'56" / 08'28" / 08'10" / 16'15" / 07'07" / 11'16" / 11'35" / 07'08" / 06'13" / 08'09" / 06'16" / 06'25" / 06'09" / 06'02" / 06'09" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'06") | 1000 / 1000 |
| 2 | | 05'53" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'14" (+00'23") | 1000 / 5000 |
| 6 | | 06'23" (+00'32") | 1000 / 6000 |
| 7 | | 06'21" (+00'30") | 1000 / 7000 |
| 8 | | 08'27" (+02'36") | 1000 / 8000 |
| 9 | | 08'10" (+02'19") | 1000 / 9000 |
| 10 | | 08'58" (+03'07") | 1000 / 10000 |
| 11 | | 07'06" (+01'15") | 1000 / 11000 |
| 12 | | 11'16" (+05'25") | 1000 / 12000 |
| 13 | | 07'28" (+01'37") | 1000 / 13000 |
| 14 | | 07'08" (+01'17") | 1000 / 14000 |
| 15 | | 06'12" (+00'21") | 1000 / 15000 |
| 16 | | 06'32" (+00'41") | 1000 / 16000 |
| 17 | | 06'15" (+00'24") | 1000 / 17000 |
| 18 | | 06'24" (+00'33") | 1000 / 18000 |
| 19 | | 06'09" (+00'18") | 1000 / 19000 |
| 20 | | 06'01" (+00'10") | 1000 / 20000 |
| 21 | | 06'09" (+00'18") | 1000 / 21000 |
| 22 | | 05'51" | 1000 / 22000 |
| 23 | | 05'32" | 23 / 22023 |
台中James Chang
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