7.0 km | 00:39:28 | 05:36/km日期: 2019-09-12 17:59 - 卡路里: 481 Cal - 平均步頻: 176
Pace: 05'28" / 05'42" / 05'47" / 05'37" / 05'46" / 05'47" / 05'11" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'17") | 1000 / 1000 |
2 | | 05'41" (+00'30") | 1000 / 2000 |
3 | | 05'46" (+00'35") | 1000 / 3000 |
4 | | 05'37" (+00'26") | 1000 / 4000 |
5 | | 05'45" (+00'34") | 1000 / 5000 |
6 | | 05'46" (+00'35") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'14" (+00'03") | 34 / 7034 |
9月累積里程 :
229.36 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'42" | 00:11'10" |
3 | 05'47" | 00:16'57" |
4 | 05'37" | 00:22'34" |
5 | 05'46" | 00:28'20" |
6 | 05'47" | 00:34'07" |
7 | 05'11" | 00:39'18" |
7.0 | 05'22" | 00:39'29" |